Putting the bounce back into the East Region

Regional Squad Day – Testing Outcomes

Squad Day – 29th July

The following table shows the testing outcomes for the three main tests undertaken which were as follows:

  • Ten bounces from a ‘flying start’ recorded in seconds (10BT).
  • Thirty bounces from a ‘dead bed’ recorded in seconds (30BT) and also recording forward (Pos Ded (F)) and backward (Pos Ded (B)) movement along the bed outside a notional ‘metre box’ around the cross.
  • A drill of nine shaped and one straight jump with an aim of achieving better than 95% height retention against 10BT
Name Club 10BT 30BT Pos Ded (F) Pos Ded (B) Drill Drill %
Georgia Tyrrell Brentwood 15.98 45.50 3 4 15.47 97%
Shelby Skeggs Pegasus 17.34 49.97 2 8 16.76 97%
Lucy Bevan Pegasus 19.07 54.86 5 12 18.03 95%
Caitlin Houston Pegasus 18.81 54.44 1 18 18.03 96%
Lauren Sadler Ipswich Four 18.63 51.91 4 18 18.34 98%
Tate Tucker Cambourne Comets 18.66 49.53 0 10 18.38 98%
James Able Cambourne Comets 15.25 44.25 0 18 15.63 102%
Clinton Elmes Dimensions 19.48 56.25 3 8 19.03 98%
Naomi Waldcock Sprung Loaded 18.69 53.66 2 17 17.81 95%
Gemma Burgess Sprung Loaded
Nuala McGrath Westcliff 15.35 44.65 8 0 15.34 100%
Holy Felstead Westcliff 14.78 39.16 1 6 14.44 98%
Rebecca Shaw Cambourne Comets 18.25 51.25 3 4 18.00 99%
Georgia Berry Cambourne Comets 15.88 43.16 4 1 15.50 98%
Thomas Verdicchio Cangaroos 17.00 46.50 0 19 16.34 96%
Faith Everett Brentwood 17.45 48.28 0 23 17.03 98%
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