Development Squads 2013

In order to permit forward planning of other events within the Region we have now established 4 provisional development squad dates for 2013.  These squads will be run, as before, by Jack Kelly & Paul Kitchen and will have a strong focus on technical priorities and coach development alongside performers’.  Whilst we will do our utmost to stick to these dates they may be changed if any National… Read More: Development Squads 2013 »

Jack’s review of squad test results

The table of test results is proving to be a revealing exercise and we trust coaches will look at the relative performances of their gymnasts.  You will recall we have stated that the work we do at squad sessions is not the work which will deliver results …………… that comes from the gymnast working on… Read More: Jack’s review of squad test results »

Regional Squad Day – Testing Outcomes

Squad Day – 29th July The following table shows the testing outcomes for the three main tests undertaken which were as follows: Ten bounces from a ‘flying start’ recorded in seconds (10BT). Thirty bounces from a ‘dead bed’ recorded in seconds (30BT) and also recording forward (Pos Ded (F)) and backward (Pos Ded (B)) movement… Read More: Regional Squad Day – Testing Outcomes »

Veterans Trampoline Competition, Synchro and AGM 2012

The Region is planning to hold an Open Veterans Competition followed by the Trampoline-east AGM on the 16th September 2012 at Harlow Leisurezone, it is also considering holding a synchro competition if there is sufficient interest. Veterans competition details All competitors must be a member of British Gymnastics, the competition will be divided into two… Read More: Veterans Trampoline Competition, Synchro and AGM 2012 »

Warming up with intention

Yesterday’s Regional Development Squad at Brentwood saw Jack Kelly introduce his thoughts on warm-ups.  The approach was a new one to all in attendance and found resonance throughout the day, read about his approach here.  As well as the warm-up and it’s relevance to on-trampoline activity Jack also introduced squad members to his ‘SatNav’ idea… Read More: Warming up with intention »

Regional Squad & Timetable for 29th July

Squad members are welcomed to the Second Regional Squad day which will be held at the Brentwood Centre, Doddinghurst Road, Brentwood, Essex, CM15 9NN, the equipment used at the April squad has been relocated to this venue because of Olympic training taking place at Brentwood School.  Click here for location map relative to our usual… Read More: Regional Squad & Timetable for 29th July »